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    <loc>https://www.windandclay.com/home</loc>
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    <lastmod>2019-12-29</lastmod>
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    <loc>https://www.windandclay.com/a-glimpse-of-a-dream</loc>
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    <lastmod>2019-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e091dbe66be9216ac8606f8/1579448895905-QJZYQP9QO9AST1FVHB56/image-asset.jpeg</image:loc>
      <image:title>a glimpse of a dream</image:title>
      <image:caption>a glimpse of a dream of a life once lived a life without form as the soul roams free she wanders through worlds swooping in the wind and dipping through the stars no place is off limits in this space without form with unimaginable beauty waiting to be found she clips her wings into the form of a body she envelopes this home savouring it at once for though she no longer flits among the stars there is a beauty here previously unknown she feels the wind across her face and grass beneath her feet a tangible beauty through senses anew so she dances in the rain relishing the physical and honouring her soul understanding her connection with all of the world</image:caption>
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  <url>
    <loc>https://www.windandclay.com/forest</loc>
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    <lastmod>2019-12-29</lastmod>
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    <loc>https://www.windandclay.com/herdream</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2019-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e091dbe66be9216ac8606f8/1579449754523-1EVSW7TXKXFBL3TZED2E/image-asset.jpeg</image:loc>
      <image:title>her dream - and just at this moment she discovered a force emanating upward from the depths of her soul the strength she sought she now found within and guided by the light she followed her path it did not bring her the fame and grandeur of her previous life and for this she was blessed the dreams she now followed were her own and not another’s and so she danced through life brightening the world with a most fearless light</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e091dbe66be9216ac8606f8/1577661665787-ICITVKVE5JN6B8MX1QY0/image-asset.jpeg</image:loc>
      <image:title>her dream - she held his hand tight as they ran through this life afraid to let go to wander alone he pulled her forward and though she wanted to linger she forged on ahead her hand in his hand together they climbed they discovered new lands and achieved many things all the while moving forward with no time to linger and then one day she spotted a rose glorious and red atop a ladder of thorns the hand pulled her forward this time she let go following the pull of her soul in its stead as she reached the rose the sky above opened the light from the heavens unveiling a path laid out just for her</image:title>
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    <loc>https://www.windandclay.com/bio</loc>
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    <lastmod>2019-12-30</lastmod>
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  <url>
    <loc>https://www.windandclay.com/give</loc>
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    <priority>0.75</priority>
    <lastmod>2019-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e091dbe66be9216ac8606f8/1577758990650-0AEGIA9MJM32GOFQXR56/image-asset.jpeg</image:loc>
      <image:title>give</image:title>
      <image:caption>she wandered through the trees clothed in the evening mist and adorned with the deep hues of the setting sun she trod softly, quietly careful not to stir even the delicate fern moving in rhythm with the earth’s own heartbeat and with each step her bare foot met the earth a deed so unassuming one might not see that with every connection of flesh and earth she fed the ground with the love of her soul and so to was fed with the strength and peace of her ancient Mother</image:caption>
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  <url>
    <loc>https://www.windandclay.com/wellspring</loc>
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    <lastmod>2019-12-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e091dbe66be9216ac8606f8/1577760204028-6JYCLNAW83G3DYQ7DZ4F/image-asset.jpeg</image:loc>
      <image:title>wellspring</image:title>
      <image:caption>a well spring of life among the barren rocks a stream of relief in a drought stricken land you refresh my soul in one single plunge decaying bones come back to life</image:caption>
    </image:image>
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    <loc>https://www.windandclay.com/mother</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e091dbe66be9216ac8606f8/1577760861431-ZTMP0MAOX6KRPZQLOKD3/image-asset.jpeg</image:loc>
      <image:title>mother</image:title>
      <image:caption>a single tear fell to the ground spreading into an endless wave devouring the earth as it raced in torrents upon the dry ground the anguish could be felt in all the worlds cries from those creatures swallowed by the tear she could not hold back this tear her pain could not be consoled as she looked at her people the children of the earth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e091dbe66be9216ac8606f8/1577761026562-XD9SJSEC8UDKA9P9LCX6/image-asset.jpeg</image:loc>
      <image:title>mother</image:title>
      <image:caption>the suffering upon all life was such a burden to bear such a pain to endure but as quickly as the tear fell she wiped her eye and dried the earth with one fell sweep forever a Mother to the children of this earth no sacrifice is too great no dream is too big no love is unworthy for the great Mother</image:caption>
    </image:image>
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  <url>
    <loc>https://www.windandclay.com/willow</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e091dbe66be9216ac8606f8/1577761317410-NHP3QGW3KMKT82PX3UZ8/image-asset.jpeg</image:loc>
      <image:title>willow</image:title>
      <image:caption>the wise old willow whispers in the wind miles away I catch a word sweet like honey warm like home she calls out again a magnetizing whisper inviting me home to hers or my own I cannot tell as I make to turn left on my well-worn path her beckon to me pierces through the wind come further my child don’t turn back yet a little further and you will find a sacred place where our souls intertwine as we will go forth as one</image:caption>
    </image:image>
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  <url>
    <loc>https://www.windandclay.com/unlikely-friends</loc>
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    <priority>0.75</priority>
    <lastmod>2019-12-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e091dbe66be9216ac8606f8/1577762305346-KW7FPV280RQ5HAEJNXMZ/erin.jpg</image:loc>
      <image:title>unlikely friends</image:title>
      <image:caption>the Tree grounded with roots deep into the earth mighty and proud a symbol of strength the Wind flighty and wild flitting this way and that all through the earth one stands firmly rooted through the days of its life a refuge and shelter for all who need the other seeks freedom new adventures every day bringing stories from faraway lands</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e091dbe66be9216ac8606f8/1577763022651-BZ772GAH0N9T19205V44/image-asset.jpeg</image:loc>
      <image:title>unlikely friends</image:title>
      <image:caption>two unlikely Friends so different yet so connected the wind dances with the tree they create a song of rustling leaves as its long arms sway and the tree reminds the wind to linger to savour the scent of the leaves it passes through lest it loses all sense of purpose in its wild adventure</image:caption>
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  <url>
    <loc>https://www.windandclay.com/wind</loc>
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    <lastmod>2019-12-31</lastmod>
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  <url>
    <loc>https://www.windandclay.com/gifts</loc>
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    <priority>0.75</priority>
    <lastmod>2020-01-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e091dbe66be9216ac8606f8/1579219866966-SSFWTJ5ID1G1ASFSQC2B/image-asset.jpeg</image:loc>
      <image:title>gifts</image:title>
      <image:caption>the abundance of this world is freely given to all who claim it forces unseen eagerly awaiting the moment we choose to accept</image:caption>
    </image:image>
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  <url>
    <loc>https://www.windandclay.com/release</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-18</lastmod>
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  <url>
    <loc>https://www.windandclay.com/heartbeat</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-19</lastmod>
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  <url>
    <loc>https://www.windandclay.com/harmony</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e091dbe66be9216ac8606f8/1579399080328-34BXC2QJXI3GBVTBO62Q/image-asset.jpeg</image:loc>
      <image:title>harmony</image:title>
      <image:caption>steadied by the earth and kissed by the wind a cyclical harmony teaching me to fly with feet on the ground</image:caption>
    </image:image>
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  <url>
    <loc>https://www.windandclay.com/storms</loc>
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    <lastmod>2020-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e091dbe66be9216ac8606f8/1579400228582-YZIZHW3OE656W0PAG42B/image-asset.jpeg</image:loc>
      <image:title>storms - she climbed deliberately wind slapping her face rain threatening to hide her path she faced the storm trusting what she knew but could not see armed with the strength of generations past</image:title>
    </image:image>
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  <url>
    <loc>https://www.windandclay.com/fierce-love</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2020-01-19</lastmod>
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  <url>
    <loc>https://www.windandclay.com/power</loc>
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    <lastmod>2020-01-19</lastmod>
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  <url>
    <loc>https://www.windandclay.com/take-action</loc>
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    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
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